If you’re looking for a quick and delicious chicken dinner, this incredible honey mustard sauce does the trick! And the best part is that the prep time takes less than 5 minutes. Both kids and adults will love this simple, tasty recipe. 

Serves 4


1 lb Chicken breasts, thighs or drumsticks (or enough for 4 people)
2 tablespoons olive oil

2 tablespoons mustard (Dijon and/or grainy)
2 tablespoons honey (spicy honey if you prefer)
6 garlic cloves, crushed
Hot pepper flakes, optional

Preheat oven to 425F

Season the chicken with salt and pepper and place in a baking dish. 

In a small bowl, combine the olive oil, mustard, honey, garlic cloves and pepper flakes. Drizzle over the chicken. 

Place in the oven for 40 – 45 minutes for bone-in chicken or 20 – 26 minutes for boneless, depending on your oven. 

Remove from oven and serve immediately.